shoulder,
neck, knee and
Back relief
WITH Sprin!

shoulder,
neck, knee
and Back
relief
WITH
Sprin!

shoulder,
neck, knee and
Back relief
WITH Sprin!

shoulder,
neck, knee and
Back relief
WITH Sprin!

Sprin is the world’s first smart movement therapy app that rewards you for improving muscle and joint health.

Move Pain Free, Earn Rewards, Live Better.

Move Pain Free, Earn Rewards, Live Better.

SPRIN
BACK
TO

Sprin helps you reclaim your movement, build strength, and stay active — all while earning real-world rewards.

GET BETTER,
GET THE APP

GET BETTER,
GET THE APP

GET BETTER,
GET THE APP

Start Workout Program in Sprin where a woman is doing a squat, highlighting body parts where she feels pain
Start Workout Program in Sprin where a woman is doing a squat, highlighting body parts where she feels pain
Start Workout Program in Sprin where a woman is doing a squat, highlighting body parts where she feels pain

Personalised
programs

Expert-designed therapy plans tailored to your unique needs and recovery goals — helping you move better today and work toward a pain-free future.

Start Workout Program in Sprin where a woman is doing a squat, highlighting body parts where she feels pain

Personalised
programs

Expert-designed therapy plans tailored to your unique needs and recovery goals — helping you move better today and work toward a pain-free future.

Earn points through excercises inside Sprin, Ai motion guidance inside Sprin, a back pain relief product
Earn points through excercises inside Sprin, Ai motion guidance inside Sprin, a back pain relief product
Earn points through excercises inside Sprin, Ai motion guidance inside Sprin, a back pain relief product

Move & Earn

Earn Sprin Coins for every therapeutic rep and step — then turn them into real rewards that inspire your journey toward healthier, pain-free movement.

Earn points through excercises inside Sprin, Ai motion guidance inside Sprin, a back pain relief product

Move & Earn

Earn Sprin Coins for every therapeutic rep and step — then turn them into real rewards that inspire your journey toward healthier, pain-free movement.

Ai motion guidance inside Sprin, which helps to execute the physiotherapy exercises correctly to relief the pain
Ai motion guidance inside Sprin, which helps to execute the physiotherapy exercises correctly to relief the pain
Ai motion guidance inside Sprin, which helps to execute the physiotherapy exercises correctly to relief the pain

AI motion guidance

Our AI-powered motion guidance technology tracks your form and progress in real time, helping you move safely and effectively.

Ai motion guidance inside Sprin, which helps to execute the physiotherapy exercises correctly to relief the pain

AI motion guidance

Our AI-powered motion guidance technology tracks your form and progress in real time, helping you move safely and effectively.

GET RELIEF!

GET
RELIEF!

14 Day free tiral

SprinMotion Ai

Every Exercise Rep, counted and rewarded!

Every exercise rep, counted and rewarded!

Sprin turns your phone into a personal movement coach — guiding your form, giving instant feedback in real-time, and keeping you motivated. Every rep is counted in real time and converted into Sprin Coins you can redeem for real-world rewards.

Sprin turns your phone into a personal movement coach — guiding your form, giving instant feedback, and keeping you motivated. Every rep is counted in real time and converted into Sprin Coins you can redeem for real-world rewards.

icon
icon
icon
icon
Streak Points
Streak Points
Streak Points
Exercise Reps
Exercise Reps
Exercise Reps
Programs
Complete
Programs
Complete
Programs
Complete
Referals
Referals
Referals
+15,000
Daily Steps
+15,000
Daily Steps
+15,000
Daily Steps
Sprin Score
Sprin Score
Sprin Score
Real Rewards
CONVERTYOURDAILYACTIVITYTOSPRINCOINS
CONVERTYOURDAILYACTIVITYTOSPRINCOINS
CONVERTYOURDAILYACTIVITYTOSPRINCOINS
CONVERTYOURDAILYACTIVITYTOSPRINCOINS

Sprin turns your daily movement from therapeutic exercise and walking into Sprin Coins you can redeem for real rewards. Move more, feel better, and stay motivated on your journey to better health.

LEVEL UP.
KEEP IT UP!
SPRIN SCORE

Stay
consistent
and level up.

Every rep and step adds to your Sprin Score — a simple, motivating tracker of your progress. Hit milestones, climb levels, and redeem points for real-world rewards like gift cards, discounts, or cash rewards!

Steps

Reps

Sprin App Activity Score Interface showing reached sprin points through pain relief exercises
Sprin App Activity Score Interface showing reached sprin points through pain relief exercises
Sprin App Activity Score Interface showing reached sprin points through pain relief exercises
EARN!
EARN!
EARN!
TRACK
TRACK
TRACK
MOVE
MOVE
MOVE

Start your day
with sprin

Wake up and get motivated to level up your Sprin Score towards better health.

Every Step
Counts

Walk towards a healthier you and collect Sprin Coins with every step for real-world rewards.

Get moving in the
right direction

watch your Sprin Score grow as you move and learn more. Get access to interactive doctor reviewed educational content.

Exercise and earn with SprinMotion Ai

Strengthen and relieve target areas with expert designed therapy programs so you can get back to the things you love. With Sprin, exercise reps gets you the most Sprin Coins!

Track your progress, stay motivated

Track your progress in the Sprin app and view helpful metrics that help you towards your wellness goals.

Get better,
earn rewards!

Stay consistent and convert every step and exercise rep into Sprin Coins for real-world rewards.

Start your day
with sprin

Wake up and get motivated to level up your Sprin Score towards better health.

Every Step
Counts

Walk towards a healthier you and collect Sprin Coins with every step for real-world rewards.

Get moving in the
right direction

watch your Sprin Score grow as you move and learn more. Get access to interactive doctor reviewed educational content.

Exercise and earn with SprinMotion Ai

Strengthen and relieve target areas with expert designed therapy programs so you can get back to the things you love. With Sprin, exercise reps gets you the most Sprin Coins!

Track your progress, stay motivated

Track your progress in the Sprin app and view helpful metrics that help you towards your wellness goals.

Get better,
earn rewards!

Stay consistent and convert every step and exercise rep into Sprin Coins for real-world rewards.

Start your day
with sprin

Wake up and get motivated to level up your Sprin Score towards better health.

Every Step
Counts

Walk towards a healthier you and collect Sprin Coins with every step for real-world rewards.

Get moving in the
right direction

watch your Sprin Score grow as you move and learn more. Get access to interactive doctor reviewed educational content.

Exercise and earn with SprinMotion Ai

Strengthen and relieve target areas with expert designed therapy programs so you can get back to the things you love. With Sprin, exercise reps gets you the most Sprin Coins!

Track your progress, stay motivated

Track your progress in the Sprin app and view helpful metrics that help you towards your wellness goals.

Get better,
earn rewards!

Stay consistent and convert every step and exercise rep into Sprin Coins for real-world rewards.

Start your day
with sprin

Wake up and get motivated to level up your Sprin Score towards better health.

Every Step
Counts

Walk towards a healthier you and collect Sprin Coins with every step for real-world rewards.

Get moving in the
right direction

watch your Sprin Score grow as you move and learn more. Get access to interactive doctor reviewed educational content.

Exercise and earn with SprinMotion Ai

Strengthen and relieve target areas with expert designed therapy programs so you can get back to the things you love. With Sprin, exercise reps gets you the most Sprin Coins!

Track your progress, stay motivated

Track your progress in the Sprin app and view helpful metrics that help you towards your wellness goals.

Get better,
earn rewards!

Stay consistent and convert every step and exercise rep into Sprin Coins for real-world rewards.

Happy Sprin Customer pain reliefed
Happy Sprin Customer pain reliefed
Happy Sprin Customer pain reliefed
Sprin mobile Pop-up Notification reminder with the message to workout
Sprin mobile Pop-up Notification reminder with the message to workout
Sprin mobile Pop-up Notification reminder with the message to workout
Sprin app fitness tracker showing a sprin score of 4, on level 2.
Sprin app fitness tracker showing a sprin score of 4, on level 2.
Sprin app fitness tracker showing a sprin score of 4, on level 2.
App interface showing a steps counter that which can be converted into Sprin Coins and Real Rewards.
App interface showing a steps counter that which can be converted into Sprin Coins and Real Rewards.
App interface showing a steps counter that which can be converted into Sprin Coins and Real Rewards.
Sprin app fitness tracker showing a sprin score of 45, on level 3.
Sprin app fitness tracker showing a sprin score of 45, on level 3.
Sprin app fitness tracker showing a sprin score of 45, on level 3.
Notification: Jessica is 36 reps and 1800 steps from leveling up her Sprin score.
Notification: Jessica is 36 reps and 1800 steps from leveling up her Sprin score.
Notification: Jessica is 36 reps and 1800 steps from leveling up her Sprin score.
Sprin app fitness tracker showing a sprin score of 78, on level 5.
Sprin app fitness tracker showing a sprin score of 78, on level 5.
Sprin app fitness tracker showing a sprin score of 78, on level 5.
Sprin app interface of the education module about lower back pain. The module includes information about the instructors, number of sessions, and duration.
Sprin app interface of the education module about lower back pain. The module includes information about the instructors, number of sessions, and duration.
Sprin app interface of the education module about lower back pain. The module includes information about the instructors, number of sessions, and duration.
Pain predicts threat Notification Banner
Woman doing leg raise exercise at home, with body tracking points shown
Woman doing leg raise exercise at home, with body tracking points shown
Woman doing leg raise exercise at home, with body tracking points shown
Progress bar showing 13 of 16 complete, with encouraging message about exercises to relief pain.
Progress bar showing 13 of 16 complete, with encouraging message about exercises to relief pain.
Progress bar showing 13 of 16 complete, with encouraging message about exercises to relief pain.
Exercise Repetition Counter showing progress to the user
Exercise Repetition Counter showing progress to the user
Exercise Repetition Counter showing progress to the user
Sprin app fitness tracker showing a sprin score of 91, on the last level.
Sprin app fitness tracker showing a sprin score of 91, on the last level.
Sprin app fitness tracker showing a sprin score of 91, on the last level.
Sprin App Calendar Overview of total repetitions
Sprin App Calendar Overview of total repetitions
Sprin app Repetitions Today Counter
Sprin app Steps Today Counter
Half filled daily Sprin Points counter, that can be converted into Sprin Coins and Rewards.
Half filled daily Sprin Points counter, that can be converted into Sprin Coins and Rewards.
Half filled daily Sprin Points counter, that can be converted into Sprin Coins and Rewards.
Congratulations screen of Sprin app showing 50 earned reward points from pain relief exercises.
Congratulations screen of Sprin app showing 50 earned reward points from pain relief exercises.
Congratulations screen of Sprin app showing 50 earned reward points from pain relief exercises.
Rewards store in the Sprin app showing gift cards for Amazon, Starbucks, Walmart, Nike, Whole Foods, and Sephora, each saving 5$
Rewards store in the Sprin app showing gift cards for Amazon, Starbucks, Walmart, Nike, Whole Foods, and Sephora, each saving 5$
Rewards store in the Sprin app showing gift cards for Amazon, Starbucks, Walmart, Nike, Whole Foods, and Sephora, each saving 5$

Affordable
Accessible
lasting RELIEF

Affordable
Accessible
lasting RELIEF

Inactivity can be costly

Daily movement is your BEST defence!

Up to half of muscle and joint issues are linked to prolonged sitting [1]. Many of these problems can be reduced by moving more each day [2]. Start moving daily and build a stronger more pain-free future.

Get better at your own pace,
anytime, from anywhere.

Per month (Paid annually)

$12.99

Stay Active daily to prevent:

Stay Active
daily to
prevent:

Expensive
Medications
Expensive
Therapy
Expensive
Therapy
Expensive
Therapy
Surgery &
Complications

Sprin is not a replacement for surgery, medical practitioners, or required medications. Sprin may relieve symptoms and improve physical condition.
[1] Int J Behav Nutr Phys Act 18, 159 (2021). https://doi.org/10.1186/s12966-021-01191-y
[2] Am J Epidemiol. 2018 May 1;187(5):1093-1101. https://doi.org/10.1093/aje/kwx337

knee
neck
shoulder
back

upper

Build core and spine strength for lasting back support and natural relief.

Learn More

back

lower

knee
neck
shoulder
back

upper

[Lower Back]

Build core and spine strength for lasting back support and natural relief.

Learn More

back

lower

knee
neck
shoulder
back

upper

Build core and spine strength for lasting back support and natural relief.

Learn More

back

lower

knee
neck
shoulder
back

upper

Build core and spine strength for lasting back support and natural relief.

Learn More

back

lower

Relieve Pain & Regain Strength in Key Areas

Sprin provides guided movement therapy to support joint and muscle health, helping you stay active towards pain-free movement.

DESIGNED BY EXPERTS, BACKED BY SCIENCE.

Sprin App was developed by top pain and movement specialists. Sprin’s programs offer an effective and science-backed approach.

  • DR. AHMED ALHAMDAN, D.C

    DOCTOR OF CHIROPRACTIC

    Dr. Ahmed Alhamdan specializes in a neuro-functional Dr. Ahmed Alhamdan specializes in a neuro-functional neuro-functional neuro-functional neuro-func

    Learn more

  • DR. James Steward

    DOCTOR OF CHIROPRACTIC

    Dr. Ahmed Alhamdan specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Peter Robbins

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Rudolf Michael

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Abraham L.

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • DR. AHMED ALHAMDAN, D.C

    DOCTOR OF CHIROPRACTIC

    Dr. Ahmed Alhamdan specializes in a neuro-functional Dr. Ahmed Alhamdan specializes in a neuro-functional neuro-functional neuro-functional neuro-func

    Learn more

  • DR. James Steward

    DOCTOR OF CHIROPRACTIC

    Dr. Ahmed Alhamdan specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Peter Robbins

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Rudolf Michael

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Abraham L.

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • DR. AHMED ALHAMDAN, D.C

    DOCTOR OF CHIROPRACTIC

    Dr. Ahmed Alhamdan specializes in a neuro-functional Dr. Ahmed Alhamdan specializes in a neuro-functional neuro-functional neuro-functional neuro-func

    Learn more

  • DR. James Steward

    DOCTOR OF CHIROPRACTIC

    Dr. Ahmed Alhamdan specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Peter Robbins

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Rudolf Michael

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Abraham L.

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • DR. AHMED ALHAMDAN, D.C

    DOCTOR OF CHIROPRACTIC

    Dr. Ahmed Alhamdan specializes in a neuro-functional Dr. Ahmed Alhamdan specializes in a neuro-functional neuro-functional neuro-functional neuro-func

    Learn more

  • DR. James Steward

    DOCTOR OF CHIROPRACTIC

    Dr. Ahmed Alhamdan specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Peter Robbins

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Rudolf Michael

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Abraham L.

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • DR. AHMED ALHAMDAN, D.C

    DOCTOR OF CHIROPRACTIC

    Dr. Ahmed Alhamdan specializes in a neuro-functional Dr. Ahmed Alhamdan specializes in a neuro-functional neuro-functional neuro-functional neuro-func

    Learn more

  • DR. James Steward

    DOCTOR OF CHIROPRACTIC

    Dr. Ahmed Alhamdan specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Peter Robbins

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Rudolf Michael

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

  • Dr. Abraham L.

    Orthopedic

    Dr. Peter Robbins specializes in a neuro-functional model for the treatment of pain and movement dysfunctions.

    Learn more

DOES SPRIN APP ACTUALLY WORK?

SPRIN GETS RESULTS

2x reduction in pain.
50% increase in
mobility.

SPRIN GETS
RESULTS
2x
reduction
in pain.
50%
increase in
mobility.

SPRIN GETS RESULTS
2x reduction in pain.
50% increase in
mobility.

95% of users said the Sprin rewards system kept them motivated to move daily. 90% reported improvement in overall quality of life.

95% of users said the Sprin rewards system kept them motivated to move daily. 90% reported improvement in overall quality of life.

Results are from Sprin’s ongoing internal feasibility studies for low back and should not be interpreted as clinical proof. Individual outcomes may vary.

Results are from Sprin’s ongoing internal feasibility studies for low back and should not be interpreted as clinical proof. Individual outcomes may vary.

Real Results from
happy users!

  • Rovert M.

    Rovert M.

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!” pain basically vanished, thanks Spr

  • Sarah R.

    Sarah R.

    “It actually works, I was skeptical at first but the app managed to keep me motivated and now my neck feels better than ever!”

  • Barbara D.

    Barbara D.

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Rudolf M.

    Rudolf M.

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Peter S.

    Peter S.

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Rovert M.

    Rovert M.

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!” pain basically vanished, thanks Spr

  • Sarah R.

    Sarah R.

    “It actually works, I was skeptical at first but the app managed to keep me motivated and now my neck feels better than ever!”

  • Barbara D.

    Barbara D.

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Rudolf M.

    Rudolf M.

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Peter S.

    Peter S.

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Rovert M.

    Shoulder Pain

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!” pain basically vanished, thanks Spr

  • Sarah R.

    Neck Pain

    “It actually works, I was skeptical at first but the app managed to keep me motivated and now my neck feels better than ever!”

  • Barbara D.

    Knee Pain

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Rudolf M.

    Upper Back Pain

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Peter S.

    Lower Back Pain

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Rovert M.

    Shoulder Pain

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!” pain basically vanished, thanks Spr

  • Sarah R.

    Neck Pain

    “It actually works, I was skeptical at first but the app managed to keep me motivated and now my neck feels better than ever!”

  • Barbara D.

    Knee Pain

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Rudolf M.

    Upper Back Pain

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Peter S.

    Lower Back Pain

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Rovert M.

    Shoulder Pain

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!” pain basically vanished, thanks Spr

  • Sarah R.

    Neck Pain

    “It actually works, I was skeptical at first but the app managed to keep me motivated and now my neck feels better than ever!”

  • Barbara D.

    Knee Pain

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Rudolf M.

    Upper Back Pain

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

  • Peter S.

    Lower Back Pain

    “Thought i’d give the app a go, followed the daily program and my shoulder pain basically vanished, thanks Sprin!”

Sprin back
to life!
14 Day free tiral